About Us

It seems like there are thousands of chiropractic, sports injury and auto accident injury clinics, and massage therapy centers to choose from. At Innovative Pain and Performance, you’ll experience a real difference.
At Innovative Pain and Performance, you’ll receive personal care and treatment and will never be talked down to as if you’re exaggerating the pain you feel or don’t understand what you’re experiencing. Drs. David Avolio and Lauren McCabe and the Innovative team realize that you understand your body better than anyone else, so your chiropractic treatment will be based on that – your pain will never be taken lightly. You’ll be engaged as an active partner in your chiropractic care, and a holistic, evidence based approach will be used to incorporate not only chiropractic adjustments, but therapeutic exercises, massage therapy, acupuncture, and nutrition, so the need for prescription medications is significantly reduced or eliminated altogether.
Get past the pain that comes from sports injuries, carpal tunnel syndrome, ruptured discs or even migraine headaches.
Let Innovative Pain and Performance help you move better! Learn more about our chiropractors, the rest of our team, and our approach to your chiropractic treatment.


Our Team

The Chiropractors and staff at Innovative Pain and Performance are dedicated to providing you with the most effective chiropractic treatment possible and are dedicated to the core principals of professionalism: integrity, open communication, compassion, respect, and a passion for ongoing education for ourselves and our patients. We recognize that you are unique and that you understand your body better than anyone else, so we are committed to actively listening to and engaging you in your treatment.

Dr. Lauren McCabe, DC, DACBSP

Dr. McCabe has completed extensive post-graduate training in sports medicine and nutrition, including her designation as a Certified Chiropractic Sports Physician (CCSP) in 2009 and her Diplomate of American Chiropractic Board of Sports Physicians in 2012.  She has been selected to treat elite athletes at the 2006-08 Dew Action Sports Tours, 2008 USA Triathlon National Championship, the 2008, 2012, and 2016 US Olympic Trials for Track and Field, and the 2009 US Fencing Championship.In her free time, Lauren participates in area running events, snowboarding, and skiing. She enjoys spending time on the beach, and spending time with her husband, three children and their dog Wrigley.
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Dr. David Avolio, DC, DACBSP

Dr. David Avolio is dedicated to meet the needs of every patient he sees. He uses a diversified approach utilizing many techniques and treatments to achieve the most successful care possible. Having a background in exercise science, wellness training and sports certifications Dr. Avolio looks at the entire body, not just at the problem to maximize the recovery and benefit of chiropractic. His goal is to work with you to find what treatment works best for the individual.

Dr. Avolio (Dr. A) has spent many years participating in sports from soccer, basketball, baseball, bouldering, cross fit, krav maga, ultimate Frisbee, golf, kettlebells, TRX and many other activities.

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