
About Us
It seems like there are thousands of chiropractic, sports injury and auto accident injury clinics, and massage therapy centers to choose from. At Innovative Pain and Performance, you’ll experience a real difference.
At Innovative Pain and Performance, you’ll receive personal care and treatment and will never be talked down to as if you’re exaggerating the pain you feel or don’t understand what you’re experiencing. Drs. David Avolio and Lauren McCabe and the Innovative team realize that you understand your body better than anyone else, so your chiropractic treatment will be based on that – your pain will never be taken lightly. You’ll be engaged as an active partner in your chiropractic care, and a holistic, evidence based approach will be used to incorporate not only chiropractic adjustments, but therapeutic exercises, massage therapy, acupuncture, and nutrition, so the need for prescription medications is significantly reduced or eliminated altogether.
Get past the pain that comes from sports injuries, carpal tunnel syndrome, ruptured discs or even migraine headaches.
Let Innovative Pain and Performance help you move better! Learn more about our chiropractors, the rest of our team, and our approach to your chiropractic treatment.
Our Team

Dr. Lauren McCabe, DC, DACBSP
Education:
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B.S., Psychology, University of Illinois, 2001
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D.C., Chiropractic, summa cum laude, Western States Chiropractic College, 2006
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Graston Technique certification, 2008
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Certified Chiropractic Sports Physician, 2009
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Diplomate of American Chiropractic Board of Sports Physicians, 2012
Licensure:
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National Board of Chiropractic Examiners, certified 2006
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Licensed in Oregon and Washington States, 2007-present
- Licensed in Florida, 2021- present
Memberships & Associations:
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Member, American Chiropractic Association
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Member, Chiropractic Association of Oregon
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Member, American Chiropractic Association’s Council on Physical Fitness and Sports Injuries
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Member, American Chiropractic Association’s Council on Nutrition
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President, Cedar Mill Business Association 2008-09

Dr. David Avolio, DC, DACBSP
Dr. Avolio (Dr. A) has spent many years participating in sports from soccer, basketball, baseball, bouldering, cross fit, krav maga, ultimate Frisbee, golf, kettlebells, TRX and many other activities.
From his sports history, Dr. A has had many injuries and can relate to most of his patients’ conditions. This allows him a greater understanding to the pain that an individual might have. He enjoys spending time with his wife and his children going to the park, zoo, and many other adventures. Dr. A likes to have new experiences whether it is a new sport or new restaurant, and is currently enjoying coaching youth sports and participating in Crossfit.
Education:
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B.S., Exercise Science/Sports Medicine, Pacific University, 2003
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D.C., Doctor of Chiropractic, University of Western States, 2006
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Completed Dr. Chestnut Wellness series, 2008
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Certified Chiropractor of Sports Physician, 2009
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Diplomate of American Chiropractic Board of Sports Physicians, 2012
Licensure:
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National Board of Chiropractic Examiners, certified 2006
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Licensed in Oregon, 2007-present
- Licensed in Florida, 2021-present